OffBench is a service. Its goal is to help bring the trainer community and injured athletes together to help provide safer workouts. Connecting with others and sharing workouts will benefit trainers and athletes. Trainers on the platform will be able to create workouts and athletes can try the workouts that have been shared to the community. Not only does it provide workouts but offers a chance to book a personal trainer to obtain knowledge to a quicker recovery. Young athletes have the hardest time recovering due to the lack of knowledge and keeping their bodies healthy. Physical therapy can be very tedious and hard to keep up with. This platform provides reminders to help with athlete recovery. OffBench wants athletes on the field and off the bench.